"Fitness is not about being better than someone else. It's about being better than you used to be."
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About Me
Rose City Journey Fitness
Hi! I'm Jess, a group fitness instructor in Camrose AB! I teach Pound fitness, HighYo stretch class, and early morning strength training classes. I am dedicated to helping my clients achieve their fitness goals and live a healthy lifestyle. I believe that fitness is not just about physical strength, but also about mental and emotional well-being. Join me on a journey to a healthier you!
Choose Your Workout
At Rose City Journey Fitness, we offer a variety of group fitness classes to help you achieve your fitness goals. Whether you want to improve your strength, flexibility, or cardiovascular health, we have a class for you! Our classes include Pound fitness, HighYo stretch class, and early morning strength training.
"Jess is AWESOME!!! She makes the workout not even feel like a workout because you are having so much fun! Her high energy helps you through even the toughest moves. I've participated in Pound, as well as Pound & Pump - both highly recommend! I'm currently 31 weeks pregnant, and have been doing Pound with Jess since I was a few months postpartum with my first. She shows great modifications for any fitness level!"
Sabrina
Jan 24th, 2021
"I loved it! I like yoga, but loved that this turned up the volume on great yoga moves to make it stretch and cardio. It was a fun workout. Love your energy Jess!
Kimberly
May 20th, 2023
That class was AWWWEESSSOOOMMEE!! You are so great!! I really did love that long stretch! Felt so good! Thank you!!
Chelsey
May 18th, 2023
Rose City Journey Fitness
Jessica Suzanski